Let’s see how well you know the basics of nutrition.

Answer each question and we’ll know your level of Fooducation.

1. Which is the best food for your exam from the list?

2. Which food can affect your sports performance negatively?

3. How often should you eat in a day?

4. Can food affect my mood?

5. Which of these is a healthy diet?

6. Eating a lot of junk food can have the following effects

7. Which chocolate has more fat content -

8. Calcium helps me

9. India has the second highest number of obese children in the world, can you guess what that number might be?

10. Eating some fat daily will -